My Faster Shoes
Friday, June 24th
Michelle
10 - 50 yard sprints
Today I managed to break out sprints! And for the record, I don't know if they were 50 yards, I am just guessing. I can measure some other time.
Felt great and it is a nice change of pace (ha) from my runs. Combine this with a regular sit-up routine and I will have swimsuit abs in no time. Oh and by the way, I can probably count on my one hand the times I will be in that swimsuit, but none-the-less, it is a goal.
