July 3, 2011
Rachel
Today's Mileage: 4.0 miles
Beware! I spent much of the day Saturday enjoying Tommyknocker beer at the bluegrass festival, and then ate a burrito bigger than my head at the Morrison Inn. Luckily, I drank some water before bed, but I'm not going to lie and tell you I was feeling fabulous during my 7:30 a.m. run today.
I swear I could feel that beer coursing through my veins as I ran up a very long hill in what seemed to already be 80 degree heat. But, I feel MUCH better now! I think my day has been more centered and productive after sweating that all out of my system early this morning.
